Deborah Jaeger, London-based personal trainer and nutrition coach for women, supporting strength training, nutrition, and long-term wellbeing

I help women feel at home in their own bodies.

Structured strength training and sustainable nourishment for women who value resilience, longevity and confidence.

My coaching focuses on structure, not extremes - and results that support you for the long term.

If this approach resonates with you, I invite you to book a complimentary 15-minute call to explore whether we’re the right fit.

BOOK A 15-MINUTE CALL

PERSONAL TRAINER & NUTRITION COACH
LONDON, UK & ONLINE

DISCOVER INTEGRATED COACHING

A woman standing outdoors on a bed of fallen autumn leaves, with trees and greenery in the background, wearing athletic clothing and speaking to the camera.

PERSONAL TRAINING

Woman in athletic clothing jogging through a leaf-covered park in autumn.

NUTRITION COACHING

A woman in black exercise wear, smiling, kneeling on a leaf-covered ground in a park with tall trees and green foliage in the background.

Le présent n’est pas un passé en puissance, il est le moment du choix et de l’action.
“The present is not a potential past; it is the moment of choice and action.”

Simone de Beauvoir